Essence

Essence
I shall be at peace when the lion within can lie down with the lamb.

Friday, April 22, 2011

A Reminder To Self

I feel led to share this again.  Mostly to myself.

Having done all to stand, stand therefore....

Wednesday, January 26, 2011
Attitude of Gratitude


Simply GRATEFUL.

My health. My friends. The capacity to love. Music. Angel. Alisha. For compassionate Daddy/God hugs. For my heavenly daddy and for his lap and snuggles. Writing. My job as a driver. For teaching. For Aaron for Angel. For Tony for Alisha. For Jeremiah. For cell phones. For pictures. For emails. For tears that fall and wash my eyes. For tears that sit in my chest and ache.My own Inner Drum. For funny movies, videos. Alan. Mark. Nanci. Rob. Allison. Isaac. Pastor. Rick. Brian. Peter. Theresa. Terry. Charlie. Erin. Rebekah. Michael. East - West coast. North-South. Worldwide. Time.

For my Inspirationators.  Inspirationators.  Inspirationators. 

For the sleep i got last night. For waking up today with this list going over and over in my head. For baseball. For trombones. For guitars. For trains. For finding old friends that I was close to. For building up friends that were acquaintances. For new connections. For people I will meet today.

Freedom.

For whistling. Humming. Grooving. Dancing. Breathing. Meditating. Praying. Reading. Learning. Dreaming. Stretching. Growing.

For songs that get stuck in my head. For dreams with songs. For the new song in my heart. Singing to the angels. Singing out loud. Passion. Life is a song.

For hope. For revelations. For change. For Empty Nest. For my divorce. For Lewis moving on. For my mistakes. For God's forgiveness.

For my forgiving others. Loving others. Caring for others. Reaching out to others. Encouraging others. Assisting others. Connecting others.

Gifts of service. Giving mail, cards, notes. Calling a Stranger by their name. Holding the door open. Extra tip for service. Paying for a stranger's meal. Anonymous. Quiet. On the Down Low.

For the glow. For the light. For the shine. For the bounce. For the sparkle. For the zest. For the crackle. For the enthusiasm. For the joy! For the happy!

For hair. Skin. Senses. Organs. Hands. Feet. Head. Heart. Emotions. Feelings. Wild. Tame. Brilliant. Awesome. Amazing. Gifts. Touch.Texture. Exploration. Curiosity. Discoveries. Sensations. Warm. Hot. Cool. Wet. Trembling. Quivering. Shocking. Knowing. Giving. Receiving. Trying.

Brown paper bags. Depths. Reaches. Shallow. Desire.

For smiles - Of laughter. Of puzzle. Of knowing. Of questioning. Of reassurance. Of tolerance. Of hope. Of dreaming. Of trying. Of pain. Of success. Of failure. Of setback. Of getting up again. Of new ideas. Of revelation. Of inspiration. Of relief. Of the light bulb going on. Of the siren screaming. Of jokes. Of being impish and fun. Of silly. Of goofy. Of lighting up a room. Of lightening a heart. Of love. Of pleasure. Of affection. Of peace. Of knowledge.

For my questions. For my answers. For my puzzles. For my incessant rambling. For my desires. For my curiosity. For my hunger.

For pain. For being alive. For feeling everything so deeply. For being raw. Transparent. Unable to hide. Open. Available. Independence.

For space. For echoes. For void. For whispers. For too much space. For crowding. For vacant, painful space. For fresh space. For things to protect the space. For things to fill the space. For people. Laughter. Love. Suffocating silence. Agony of alone. Cherish alone. Peace. Contrast and Congruence.

For conception. For Process. For birth. For miracle. For wonder. For awe. For death. For pain.

For Addy and Meeshu. Misty and Feylin. Alayna. Ally. Anna. Geo.

For indoor restrooms and the people that pee on them.

For people that listen. For people that stay. For people that leave. For people that pass through for a reason. For angels.

For compassion. For patience. For kindness. For tenderness. For affection. For attraction. For gentleness. For thoughtfulness. For empathy. For solace. For mercy. For grace. For redemption. For more chances than I deserve.

For thunderstorms that rock and sway. For snow and ice. For blue skies and no clouds. For white puffy, 7 minute frosting clouds. For being an optimist. For hope. For belief. For rainbows. For shades of color unimaginable. Birds. Stars.

For mistakes. For lessons. For loss. For opportunities. For blessings. For favor. For heights. For depths. For loneliness. For silence. For giggles. For squeals. For sleepless nights. For heart pain. For mind pain. For body pain. For Soul anguish. For Intercession. For the battle. For warfare. For victory. For defeat. For losing a battle, but winning the war. For drive. For getting back up. For not quitting. For not giving up.

For surviving.

For mom. For dad. For fishing. For reading. For hiking. For lakes! For oceans. For books.

For gardens. For hammocks. For loungers. For sweet iced tea. For swaying boats. For mists that rise. For splashes. For tugs. For front porch swings. For rear porch swings. For rocking chairs and gliders. For ropes. For ladders. For bridges.

For locked doors. For iron. For dungeons. For stairways. For light. For Opportunities. For open doors and windows. For courage. For discernment. For faith. For trying. For door knobs. For dragons. For the Prince.

For reconciliation. For walls. For armor.For castles. For bridges. For inroads. For offerings. For openings. For chinks. For weapons. For mercy. For chances. For forgetting. For letting go. For being vulnerable. For being gentle with others. For whispers. For roars. For whoops. For unspoken. For LOOKS. For eyes, oh! For the eyes. For touch.

For bounty. Plenty. Abundance. Overflow. Gifts. Sharing. Space. Simplicity. Echoes. Radar.

For tremulous hope.

For TRIUMPH!

For people that stay. That withstand. That hold. That last. That care. That listen. That read. That keep their silence. That answer back. That share. That suggest. That forebear. That KNOW. That are clueless. That try. That walk away. That hang in there. That come back. That have years with me. That have only minutes. Those that pass through my life for a time, a season, a reason.

For miracles. For new birth. For new beginnings. For past. For old ways. Old traditions. For heritage. For roots. For new trails yet to blaze. For excitement. For Adventure. For mountains. Valleys. Plateaus. Rocks. Holes. Pits. Canyons. Deserts. Dust. Lush. Curves. Detours. No Wrong Turns. Construction zones. Chasms. The abyss. Shorelines. Tides. Anchors. Moorings. Buoys. Lighthouses.

For anyone that reads this.

For me.

Jan M. Olsen
~J~

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